Philip Shepherd will be in town to give a weekend workshop, and while here has offered to give a free talk on Friday evening. The talk looks at the causes that drive our sense of feeling anxious, alone and disconnected, and it brings us back to a renewed appreciation of the body’s intelligence. The evening will include a question and answer session, and a practice that you can return to on your own.

Held at Deb Horton’s home in St. Paul. Please RSVP using my contact form. Space is limited.